No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Strained yogurt: grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors.
Detailed analysis: why is Total milkfat strawberry greek yogurt not keto?
Our analysis indicates that Total milkfat strawberry greek yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Strained yogurt: grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Total milkfat strawberry greek yogurt contains 100 calories per 100g, with 7g of protein, 4g of fat, and 9g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Total milkfat strawberry greek yogurt Keto?
No, Total milkfat strawberry greek yogurt is generally not Keto because it contains Too high in sugar (7g/100g).
Does Total milkfat strawberry greek yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Strained yogurt: grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).s...
What are the nutritional facts of Total milkfat strawberry greek yogurt?
Total milkfat strawberry greek yogurt contains 100 calories per 100g, with 7g of protein, 9g of carbohydrates, and 4g of fat.
How much sugar is in Total milkfat strawberry greek yogurt?
Total milkfat strawberry greek yogurt lists 7 g of sugar per 100 g.
Can I eat Total milkfat strawberry greek yogurt on a Keto diet?
No, Total milkfat strawberry greek yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.