Triple chocolate cookies
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- glucose
- Too high carbs (62g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, dark chocolate chunks (16%) [sugar, cocoa mass*, vegetable fats (mango fat, palm fat, shea fat, sal fat), cocoa butter*, emulsifier: lecithins (soya)], palm oil, white chocolate chunks (11%) [sugar, cocoa butter*, whole milk powder, whey powder (milk), lactose (milk), butter oil (milk), flavouring, emulsifier: lecithins (soya)], oatmeal, partially inverted sugar syrup, desiccated coconut, cocoa powder*, glucose syrup, molasses, raising agents: ammonium carbonates, sodium carbonates, diphosphates, salt, emulsifier: lecithins (soya), dark chocolate contains cocoa solids 36% minimum, *rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, nutrition typical values energy fat
Detailed Analysis: Why is Triple chocolate cookies Not keto?
Our analysis indicates that Triple chocolate cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- glucose
- Too high carbs (62g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, dark chocolate chunks (16%) [sugar, cocoa mass*, vegetable fats (mango fat, palm fat, shea fat, sal fat), cocoa butter*, emulsifier: lecithins (soya)], palm oil, white chocolate chunks (11%) [sugar, cocoa butter*, whole milk powder, whey powder (milk), lactose (milk), butter oil (milk), flavouring, emulsifier: lecithins (soya)], oatmeal, partially inverted sugar syrup, desiccated coconut, cocoa powder*, glucose syrup, molasses, raising agents: ammonium carbonates, sodium carbonates, diphosphates, salt, emulsifier: lecithins (soya), dark chocolate contains cocoa solids 36% minimum, *rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, nutrition typical values energy fat. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Triple chocolate cookies contains 505 calories per 100g, with 5g of protein, 26g of fat, and 62g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Triple chocolate cookies Keto?
No, Triple chocolate cookies is generally not Keto because it contains sugar, syrup, flour and others.
Does Triple chocolate cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, dark chocolate chunks (16%) [sugar, cocoa mass*, vegetable fats (mango fat...
What are the nutritional facts of Triple chocolate cookies?
Triple chocolate cookies contains 505 calories per 100g, with 5g of protein, 62g of carbohydrates, and 26g of fat.
Can I eat Triple chocolate cookies on a Keto diet?
No, Triple chocolate cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.