No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, hazelnuts (19%), wheat flour, vegetable fats (palm, shea), whey powder, low-fat cocoa powder (2.5%), skimmed milk powder, cocoa butter (1%), cocoa mass (0.5%), whole milk powder, emulsifiers: lecithins (soy), anhydrous butter, raising agents (sodium hydrogen carbonate, ammonium carbonate), salt, flavorings,
Detailed analysis: why is Tronky Nocciola Singolo not keto?
Our analysis indicates that Tronky Nocciola Singolo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: sugar, hazelnuts (19%), wheat flour, vegetable fats (palm, shea), whey powder, low-fat cocoa powder (2.5%), skimmed milk powder, cocoa butter (1%), cocoa mass (0.5%), whole milk powder, emulsifiers: lecithins (soy), anhydrous butter, raising agents (sodium hydrogen carbonate, ammonium carbonate), salt, flavorings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tronky Nocciola Singolo contains 551 calories per 100g, with 7g of protein, 33g of fat, and 55g of carbohydrates (42g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tronky Nocciola Singolo Keto?
No, Tronky Nocciola Singolo is generally not Keto because it contains Too high in carbs (55g/100g).
Does Tronky Nocciola Singolo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, hazelnuts (19%), wheat flour, vegetable fats (palm, shea), whey powder, low-fat cocoa powder (2.5%), skimmed milk powder, cocoa butter (1%), co...
What are the nutritional facts of Tronky Nocciola Singolo?
Tronky Nocciola Singolo contains 551 calories per 100g, with 7g of protein, 55g of carbohydrates, and 33g of fat.
How much sugar is in Tronky Nocciola Singolo?
Tronky Nocciola Singolo lists 42 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Tronky Nocciola Singolo on a Keto diet?
No, Tronky Nocciola Singolo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.