Truffle thins salted caramel dark chocolate
Alter eco · all Alter eco products checked
Target diet: Keto
No, skip it.
Too high in carbs (46.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic dark chocolate (organic cacao beans, organic raw cane sugar, organic cocoa butter, organic vanilla beans), salted caramel filling (organic coconut oil, organic raw cane sugar, organic cacao beans, organic cocoa butter, organic whole milk, caramel powder (organic raw cane sugar, organic whole milk), sea salt (fleur de sel), natural flavor, organic vanilla beans).
Detailed analysis: why is Truffle thins salted caramel dark chocolate not keto?
Our analysis indicates that Truffle thins salted caramel dark chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46.7g/100g)
The full list of ingredients we analyzed is: Organic dark chocolate (organic cacao beans, organic raw cane sugar, organic cocoa butter, organic vanilla beans), salted caramel filling (organic coconut oil, organic raw cane sugar, organic cacao beans, organic cocoa butter, organic whole milk, caramel powder (organic raw cane sugar, organic whole milk), sea salt (fleur de sel), natural flavor, organic vanilla beans).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Truffle thins salted caramel dark chocolate contains 600 calories per 100g, with 3.3g of protein, 46.7g of fat, and 46.7g of carbohydrates (36.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Truffle thins salted caramel dark chocolate Keto?
No, Truffle thins salted caramel dark chocolate is generally not Keto because it contains Too high in carbs (46.7g/100g).
Does Truffle thins salted caramel dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic dark chocolate (organic cacao beans, organic raw cane sugar, organic cocoa butter, organic vanilla beans), salted caramel filling (organic coc...
What are the nutritional facts of Truffle thins salted caramel dark chocolate?
Truffle thins salted caramel dark chocolate contains 600 calories per 100g, with 3.3g of protein, 46.7g of carbohydrates, and 46.7g of fat.
Can I eat Truffle thins salted caramel dark chocolate on a Keto diet?
No, Truffle thins salted caramel dark chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.