No, skip it.
Too high in carbs (60.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings.
Detailed analysis: why is Twirl Orange not keto?
Our analysis indicates that Twirl Orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.5g/100g)
The full list of ingredients we analyzed is: Milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Twirl Orange contains 530.2 calories per 100g, with 7g of protein, 29.3g of fat, and 60.5g of carbohydrates (55.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Twirl Orange Keto?
No, Twirl Orange is generally not Keto because it contains Too high in carbs (60.5g/100g).
Does Twirl Orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings.
What are the nutritional facts of Twirl Orange?
Twirl Orange contains 530.2 calories per 100g, with 7g of protein, 60.5g of carbohydrates, and 29.3g of fat.
Can I eat Twirl Orange on a Keto diet?
No, Twirl Orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.