VANILLA BEAN ORGANIC SKYR YOGURT
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Vanila Extract, Organic Lemon Juice, Organic Guar Gum, Organic Vanilla Bean Specks, Sodium Citrate, Lactase Enzyme. LIVE AND ACTIVE CULTURES: L. Bulgaricus, S. Thermophilus, Bifdobacterium.
Detailed Analysis: Why is VANILLA BEAN ORGANIC SKYR YOGURT Not keto?
Our analysis indicates that VANILLA BEAN ORGANIC SKYR YOGURT is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Vanila Extract, Organic Lemon Juice, Organic Guar Gum, Organic Vanilla Bean Specks, Sodium Citrate, Lactase Enzyme. LIVE AND ACTIVE CULTURES: L. Bulgaricus, S. Thermophilus, Bifdobacterium.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
VANILLA BEAN ORGANIC SKYR YOGURT contains 107 calories per 100g, with 11g of protein, 5g of fat, and 7g of carbohydrates (6g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is VANILLA BEAN ORGANIC SKYR YOGURT Keto?
No, VANILLA BEAN ORGANIC SKYR YOGURT is generally not Keto because it contains sugar, corn, starch.
Does VANILLA BEAN ORGANIC SKYR YOGURT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Vanila Extract, Organic Lemon Juice, Organic Guar Gum, Organ...
What are the nutritional facts of VANILLA BEAN ORGANIC SKYR YOGURT?
VANILLA BEAN ORGANIC SKYR YOGURT contains 107 calories per 100g, with 11g of protein, 7g of carbohydrates, and 5g of fat.
Can I eat VANILLA BEAN ORGANIC SKYR YOGURT on a Keto diet?
No, VANILLA BEAN ORGANIC SKYR YOGURT is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.