Vegan Cookies Dark chocolate and caramel
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- flour
- wheat
- glucose
- Too high carbs (61g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour, sugar, palm fat, cocoa mass, brown sugar, cocoa butter, raising agents: sodium carbonates, ammonium carbonates, glucose-fructose syrup, caramel sugar syrup, table salt, rapeseed oil, soy flour, natural vanilla flavor with other natural flavors, emulsifiers: lecithim (soy), mono - and diglycerides of fatty acids, cinnamon, may contain traces of egg, milk and nuts,
Detailed Analysis: Why is Vegan Cookies Dark chocolate and caramel Not keto?
Our analysis indicates that Vegan Cookies Dark chocolate and caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- flour
- wheat
- glucose
- Too high carbs (61g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour, sugar, palm fat, cocoa mass, brown sugar, cocoa butter, raising agents: sodium carbonates, ammonium carbonates, glucose-fructose syrup, caramel sugar syrup, table salt, rapeseed oil, soy flour, natural vanilla flavor with other natural flavors, emulsifiers: lecithim (soy), mono - and diglycerides of fatty acids, cinnamon, may contain traces of egg, milk and nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Vegan Cookies Dark chocolate and caramel contains 496 calories per 100g, with 6g of protein, 25g of fat, and 61g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Vegan Cookies Dark chocolate and caramel Keto?
No, Vegan Cookies Dark chocolate and caramel is generally not Keto because it contains sugar, syrup, fructose and others.
Does Vegan Cookies Dark chocolate and caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, palm fat, cocoa mass, brown sugar, cocoa butter, raising agents: sodium carbonates, ammonium carbonates, glucose-fructose syrup, c...
What are the nutritional facts of Vegan Cookies Dark chocolate and caramel?
Vegan Cookies Dark chocolate and caramel contains 496 calories per 100g, with 6g of protein, 61g of carbohydrates, and 25g of fat.
Can I eat Vegan Cookies Dark chocolate and caramel on a Keto diet?
No, Vegan Cookies Dark chocolate and caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.