No, skip it.
Too high in carbs (74g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Bolacha Digestiva com Aveia ngredientes: Farinha de trigo (glúten), flocos de aveia (glúten aprox. 17%), gordura, vegetä palma), açúcar, xarope de glucose-fruțose, sêmea de trigo (gluten), l čarbonato de sódio e hidrogenocarbonato de amónio), sal, leite em pó gordo e,aromas.
Detailed analysis: why is Vieira Digestive 250Gr not keto?
Our analysis indicates that Vieira Digestive 250Gr is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (74g/100g)
The full list of ingredients we analyzed is: Bolacha Digestiva com Aveia ngredientes: Farinha de trigo (glúten), flocos de aveia (glúten aprox. 17%), gordura, vegetä palma), açúcar, xarope de glucose-fruțose, sêmea de trigo (gluten), l čarbonato de sódio e hidrogenocarbonato de amónio), sal, leite em pó gordo e,aromas.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vieira Digestive 250Gr contains 442 calories per 100g, with 7g of protein, 14g of fat, and 74g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vieira Digestive 250Gr Keto?
No, Vieira Digestive 250Gr is generally not Keto because it contains Too high in carbs (74g/100g).
Does Vieira Digestive 250Gr contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bolacha Digestiva com Aveia ngredientes: Farinha de trigo (glúten), flocos de aveia (glúten aprox. 17%), gordura, vegetä palma), açúcar, xarope de glu...
What are the nutritional facts of Vieira Digestive 250Gr?
Vieira Digestive 250Gr contains 442 calories per 100g, with 7g of protein, 74g of carbohydrates, and 14g of fat.
How much sugar is in Vieira Digestive 250Gr?
Vieira Digestive 250Gr lists 19 g of sugar per 100 g.
Can I eat Vieira Digestive 250Gr on a Keto diet?
No, Vieira Digestive 250Gr is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.