Vitalis Weniger süß Knusper Himbeere
Dr. Oetker Vitalis · all Dr. Oetker Vitalis products checked
Target diet: Keto
No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
54% wholemeal oatmeal, palm oil, sugar, oligofructose, 7.8% dried wheat germ, rice flour, glucose syrup, whole wheat flour, 2.4% freeze-dried raspberry pieces, 1.5% honey, wheat flour, salt, dried barley malt extract, skimmed milk powder, flavor
Detailed analysis: why is Vitalis Weniger süß Knusper Himbeere not keto?
Our analysis indicates that Vitalis Weniger süß Knusper Himbeere is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: 54% wholemeal oatmeal, palm oil, sugar, oligofructose, 7.8% dried wheat germ, rice flour, glucose syrup, whole wheat flour, 2.4% freeze-dried raspberry pieces, 1.5% honey, wheat flour, salt, dried barley malt extract, skimmed milk powder, flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vitalis Weniger süß Knusper Himbeere contains 431 calories per 100g, with 11g of protein, 15g of fat, and 71g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vitalis Weniger süß Knusper Himbeere Keto?
No, Vitalis Weniger süß Knusper Himbeere is generally not Keto because it contains Too high in carbs (71g/100g).
Does Vitalis Weniger süß Knusper Himbeere contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 54% wholemeal oatmeal, palm oil, sugar, oligofructose, 7.8% dried wheat germ, rice flour, glucose syrup, whole wheat flour, 2.4% freeze-dried raspberr...
What are the nutritional facts of Vitalis Weniger süß Knusper Himbeere?
Vitalis Weniger süß Knusper Himbeere contains 431 calories per 100g, with 11g of protein, 71g of carbohydrates, and 15g of fat.
How much sugar is in Vitalis Weniger süß Knusper Himbeere?
Vitalis Weniger süß Knusper Himbeere lists 13 g of sugar per 100 g.
Can I eat Vitalis Weniger süß Knusper Himbeere on a Keto diet?
No, Vitalis Weniger süß Knusper Himbeere is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.