No, skip it.
Too high in carbs (76.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12. #Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice: For allergens, see ingredients in bold. Also, may contain milk. For BEST BEFORE, see top flap. This pack contains approximately twenty 30g servings.
Detailed analysis: why is Weetos Delicious Chocolatey Hoops not keto?
Our analysis indicates that Weetos Delicious Chocolatey Hoops is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76.7g/100g)
The full list of ingredients we analyzed is: Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12. #Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice: For allergens, see ingredients in bold. Also, may contain milk. For BEST BEFORE, see top flap. This pack contains approximately twenty 30g servings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Weetos Delicious Chocolatey Hoops contains 366.7 calories per 100g, with 8.7g of protein, 2g of fat, and 76.7g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Weetos Delicious Chocolatey Hoops Keto?
No, Weetos Delicious Chocolatey Hoops is generally not Keto because it contains Too high in carbs (76.7g/100g).
Does Weetos Delicious Chocolatey Hoops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, ...
What are the nutritional facts of Weetos Delicious Chocolatey Hoops?
Weetos Delicious Chocolatey Hoops contains 366.7 calories per 100g, with 8.7g of protein, 76.7g of carbohydrates, and 2g of fat.
Can I eat Weetos Delicious Chocolatey Hoops on a Keto diet?
No, Weetos Delicious Chocolatey Hoops is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.