Target Diet: keto
Detected Forbidden Ingredients:
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White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Tocopherols To Maintain Freshness, Natural Flavor), Peanuts, Corn Syrup, Sugar, Skim Milk, Palm Oil, Salt, Egg Whites, Artificial Flavor.
Our analysis indicates that White Bar, White is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Tocopherols To Maintain Freshness, Natural Flavor), Peanuts, Corn Syrup, Sugar, Skim Milk, Palm Oil, Salt, Egg Whites, Artificial Flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
White Bar, White contains 500 calories per 100g, with 10g of protein, 25g of fat, and 58g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, White Bar, White is generally not Keto because it contains sugar, syrup, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Tocopherols To Maintain Freshness, Natural Flavor), Peanuts, Corn Syrup, Sugar...
White Bar, White contains 500 calories per 100g, with 10g of protein, 58g of carbohydrates, and 25g of fat.
No, White Bar, White is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.