No, skip it.
Too high in carbs (56.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Cocoa Butter, Whole Milk Powder, 14% Spiced Biscuits (Sugar, Potato Starch, Maize Flour, Palm Fat, Modified Starch, Tapioca Starch, Emulsifier: Soya Lecithins; Spices [Cinnamon, Clove, Nutmeg, Coriander, Allspice, Mace, Ginger, Cardamom], Caramelised Sugar Syrup, Natural Cinnamon Flavouring, Salt, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates), Cream Powder (Milk), Whey Powder (Milk), Emulsifier: Sunflower Lecithins; Salt, Natural Vanilla Flavouring.
Detailed analysis: why is White Chocolate And Caramelised Biscuit not keto?
Our analysis indicates that White Chocolate And Caramelised Biscuit is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.5g/100g)
The full list of ingredients we analyzed is: Sugar, Cocoa Butter, Whole Milk Powder, 14% Spiced Biscuits (Sugar, Potato Starch, Maize Flour, Palm Fat, Modified Starch, Tapioca Starch, Emulsifier: Soya Lecithins; Spices [Cinnamon, Clove, Nutmeg, Coriander, Allspice, Mace, Ginger, Cardamom], Caramelised Sugar Syrup, Natural Cinnamon Flavouring, Salt, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates), Cream Powder (Milk), Whey Powder (Milk), Emulsifier: Sunflower Lecithins; Salt, Natural Vanilla Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
White Chocolate And Caramelised Biscuit contains 556 calories per 100g, with 5.9g of protein, 34.2g of fat, and 56.5g of carbohydrates (50.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is White Chocolate And Caramelised Biscuit Keto?
No, White Chocolate And Caramelised Biscuit is generally not Keto because it contains Too high in carbs (56.5g/100g).
Does White Chocolate And Caramelised Biscuit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Butter, Whole Milk Powder, 14% Spiced Biscuits (Sugar, Potato Starch, Maize Flour, Palm Fat, Modified Starch, Tapioca Starch, Emulsifier:...
What are the nutritional facts of White Chocolate And Caramelised Biscuit?
White Chocolate And Caramelised Biscuit contains 556 calories per 100g, with 5.9g of protein, 56.5g of carbohydrates, and 34.2g of fat.
Can I eat White Chocolate And Caramelised Biscuit on a Keto diet?
No, White Chocolate And Caramelised Biscuit is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.