No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
White chocolate (sugar, cocoa butter, whole milk powder, cream powder, lactose, soy lecithin emulsifier, salt, vanilla extract), whey powder, buttermilk powder.
Detailed analysis: why is White chocolate made in germany not keto?
Our analysis indicates that White chocolate made in germany is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: White chocolate (sugar, cocoa butter, whole milk powder, cream powder, lactose, soy lecithin emulsifier, salt, vanilla extract), whey powder, buttermilk powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
White chocolate made in germany contains 190 calories per 100g, with 3g of protein, 12g of fat, and 18g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is White chocolate made in germany Keto?
No, White chocolate made in germany is generally not Keto because it contains Too high in carbs (18g/100g).
Does White chocolate made in germany contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White chocolate (sugar, cocoa butter, whole milk powder, cream powder, lactose, soy lecithin emulsifier, salt, vanilla extract), whey powder, buttermi...
What are the nutritional facts of White chocolate made in germany?
White chocolate made in germany contains 190 calories per 100g, with 3g of protein, 18g of carbohydrates, and 12g of fat.
Can I eat White chocolate made in germany on a Keto diet?
No, White chocolate made in germany is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.