White Chocolate Nut&Fruit Mix
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- glucose
- Too high carbs (47g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
64 % chocolat blanc (sucre, lait entier en poudre, beurre de cacao, émulsifiant [lécithine de soja], arôme naturel de vanille), 15 % cacahuète, 8 % raisins secs, 7% amande, 5 % noisette, huile végétale (tournesol), sirop de glucose, dextrine, agent d'enrobage (gomme-laque). Peut contenir des autres fruits à coque et du sésame.
Detailed Analysis: Why is White Chocolate Nut&Fruit Mix Not keto?
Our analysis indicates that White Chocolate Nut&Fruit Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- glucose
- Too high carbs (47g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "glucose" is a known issue for this diet.The full list of ingredients we analyzed is: 64 % chocolat blanc (sucre, lait entier en poudre, beurre de cacao, émulsifiant [lécithine de soja], arôme naturel de vanille), 15 % cacahuète, 8 % raisins secs, 7% amande, 5 % noisette, huile végétale (tournesol), sirop de glucose, dextrine, agent d'enrobage (gomme-laque). Peut contenir des autres fruits à coque et du sésame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
White Chocolate Nut&Fruit Mix contains 546 calories per 100g, with 11g of protein, 34g of fat, and 47g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is White Chocolate Nut&Fruit Mix Keto?
No, White Chocolate Nut&Fruit Mix is generally not Keto because it contains glucose, Too high carbs (47g/100g).
Does White Chocolate Nut&Fruit Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 64 % chocolat blanc (sucre, lait entier en poudre, beurre de cacao, émulsifiant [lécithine de soja], arôme naturel de vanille), 15 % cacahuète, 8 % ra...
What are the nutritional facts of White Chocolate Nut&Fruit Mix?
White Chocolate Nut&Fruit Mix contains 546 calories per 100g, with 11g of protein, 47g of carbohydrates, and 34g of fat.
Can I eat White Chocolate Nut&Fruit Mix on a Keto diet?
No, White Chocolate Nut&Fruit Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.