White Chocolate Sharing Block

White Chocolate Sharing Block

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (53g/100g)

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Nutrition Facts (per 100g)

Calories
543
kcal
Protein
11g
Carbs
53g
Fat
32g

Ingredients (Original Text):

whole and skimmed milk powder (37,5%), sugar, cocoa butter, vegetable fat (palm/shea/mango kernel/ sal), emulsifier (sunflower lecithin), natural flavouring, allergy advice! for allergens see ingredients in bold, may contain soya and gluten, des produits nestlé s,a, nutritional compass

Detailed Analysis: Why is White Chocolate Sharing Block Not keto?

Our analysis indicates that White Chocolate Sharing Block is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (53g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: whole and skimmed milk powder (37,5%), sugar, cocoa butter, vegetable fat (palm/shea/mango kernel/ sal), emulsifier (sunflower lecithin), natural flavouring, allergy advice! for allergens see ingredients in bold, may contain soya and gluten, des produits nestlé s,a, nutritional compass. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

White Chocolate Sharing Block contains 543 calories per 100g, with 11g of protein, 32g of fat, and 53g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is White Chocolate Sharing Block Keto?

No, White Chocolate Sharing Block is generally not Keto because it contains sugar, Too high carbs (53g/100g).

Does White Chocolate Sharing Block contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole and skimmed milk powder (37,5%), sugar, cocoa butter, vegetable fat (palm/shea/mango kernel/ sal), emulsifier (sunflower lecithin), natural flav...

What are the nutritional facts of White Chocolate Sharing Block?

White Chocolate Sharing Block contains 543 calories per 100g, with 11g of protein, 53g of carbohydrates, and 32g of fat.

Can I eat White Chocolate Sharing Block on a Keto diet?

No, White Chocolate Sharing Block is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.