White oreo
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (59g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
madeer licence from cadbury uk ltd, we are passionate about our great quality cadbury products, not completely satisfied? please contact us: freephone 0800 81 81 81 (uk only) mondelez uk, po box 7008, birmingham, b30 2pt, mondelez ireland, freephone 1-800 678708 malahide road, coolock, dublin 5, www,cadbury,co,uk each 15 g contains salt saturates sugars energy 5,1 g) 2,8 g fat cocoa partnering with per 100 g 351 kj 2339 kj )9
Detailed Analysis: Why is White oreo Not keto?
Our analysis indicates that White oreo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (59g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (59g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: madeer licence from cadbury uk ltd, we are passionate about our great quality cadbury products, not completely satisfied? please contact us: freephone 0800 81 81 81 (uk only) mondelez uk, po box 7008, birmingham, b30 2pt, mondelez ireland, freephone 1-800 678708 malahide road, coolock, dublin 5, www,cadbury,co,uk each 15 g contains salt saturates sugars energy 5,1 g) 2,8 g fat cocoa partnering with per 100 g 351 kj 2339 kj )9. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
White oreo contains 560 calories per 100g, with 4g of protein, 34g of fat, and 59g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is White oreo Keto?
No, White oreo is generally not Keto because it contains Too high carbs (59g/100g).
Does White oreo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: madeer licence from cadbury uk ltd, we are passionate about our great quality cadbury products, not completely satisfied? please contact us: freephone...
What are the nutritional facts of White oreo?
White oreo contains 560 calories per 100g, with 4g of protein, 59g of carbohydrates, and 34g of fat.
Can I eat White oreo on a Keto diet?
No, White oreo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.