Whole Cacao Chocolate Bar Almond Butter
Blue Stripes · all Blue Stripes products checked
Target diet: Keto
No, skip it.
Too high in carbs (33.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole Cacao Blend (70% Dark Chocolate [Cacao Mass, Coconut Sugar, Cacao Butter], Cacao Shell Fiber, Cacao Fruit Sugar), Almond Butter, Almonds, Cacao Butter, Coconut Sugar, Sea Salt. *Organic Contains Almonds, Coconut Allergen claims made prior to production.
Detailed analysis: why is Whole Cacao Chocolate Bar Almond Butter not keto?
Our analysis indicates that Whole Cacao Chocolate Bar Almond Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33.3g/100g)
The full list of ingredients we analyzed is: Whole Cacao Blend (70% Dark Chocolate [Cacao Mass, Coconut Sugar, Cacao Butter], Cacao Shell Fiber, Cacao Fruit Sugar), Almond Butter, Almonds, Cacao Butter, Coconut Sugar, Sea Salt. *Organic Contains Almonds, Coconut Allergen claims made prior to production.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Whole Cacao Chocolate Bar Almond Butter contains 600 calories per 100g, with 13.3g of protein, 50g of fat, and 33.3g of carbohydrates (13.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Whole Cacao Chocolate Bar Almond Butter Keto?
No, Whole Cacao Chocolate Bar Almond Butter is generally not Keto because it contains Too high in carbs (33.3g/100g).
Does Whole Cacao Chocolate Bar Almond Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Cacao Blend (70% Dark Chocolate [Cacao Mass, Coconut Sugar, Cacao Butter], Cacao Shell Fiber, Cacao Fruit Sugar), Almond Butter, Almonds, Cacao ...
What are the nutritional facts of Whole Cacao Chocolate Bar Almond Butter?
Whole Cacao Chocolate Bar Almond Butter contains 600 calories per 100g, with 13.3g of protein, 33.3g of carbohydrates, and 50g of fat.
Can I eat Whole Cacao Chocolate Bar Almond Butter on a Keto diet?
No, Whole Cacao Chocolate Bar Almond Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.