Wild porcini mushroom & truffle mezzelune
Specially Selected · all Specially Selected products checked
Target diet: Keto
No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
wheat flour, water, asiago cheese pdo (milk), pasteurised free range egg (11%), durum wheat semolina, sunflower oil, lactose (milk), pasteurised egg white, cornflour, porcini mushroom (2%), butter (milk), salt, maize starch, chanterelle mushroom (1%), onion, potato fibre, yeast, parsley, dried porcini mushrooms, flavouring, truffle, corn starch, black pepper, garlic, allergy advice: for allergens, see ingredients in bold, may also contain nuts, fish, crustacean and soya, no artificial flavourings or preservativo
Detailed analysis: why is Wild porcini mushroom & truffle mezzelune not keto?
Our analysis indicates that Wild porcini mushroom & truffle mezzelune is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: wheat flour, water, asiago cheese pdo (milk), pasteurised free range egg (11%), durum wheat semolina, sunflower oil, lactose (milk), pasteurised egg white, cornflour, porcini mushroom (2%), butter (milk), salt, maize starch, chanterelle mushroom (1%), onion, potato fibre, yeast, parsley, dried porcini mushrooms, flavouring, truffle, corn starch, black pepper, garlic, allergy advice: for allergens, see ingredients in bold, may also contain nuts, fish, crustacean and soya, no artificial flavourings or preservativo. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wild porcini mushroom & truffle mezzelune contains 228 calories per 100g, with 7g of protein, 9g of fat, and 27g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wild porcini mushroom & truffle mezzelune Keto?
No, Wild porcini mushroom & truffle mezzelune is generally not Keto because it contains Too high in carbs (27g/100g).
Does Wild porcini mushroom & truffle mezzelune contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, water, asiago cheese pdo (milk), pasteurised free range egg (11%), durum wheat semolina, sunflower oil, lactose (milk), pasteurised egg w...
What are the nutritional facts of Wild porcini mushroom & truffle mezzelune?
Wild porcini mushroom & truffle mezzelune contains 228 calories per 100g, with 7g of protein, 27g of carbohydrates, and 9g of fat.
How much sugar is in Wild porcini mushroom & truffle mezzelune?
Wild porcini mushroom & truffle mezzelune lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Wild porcini mushroom & truffle mezzelune on a Keto diet?
No, Wild porcini mushroom & truffle mezzelune is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.