wood fired spicy Calabrian salami sourdough pizza
waitrose · all waitrose products checked
Target diet: Keto
No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sourdough starter (23%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture), wheat flour, tomato, mozzarella cheese balls (milk), mozzarella cheese (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato purée, spianata salami (5%) (pork, salt, red pepper, black pepper, dextrose, smoked paprika, antioxidants (sodium ascorbate, ascorbic acid), preservatives (potassium nitrate, sodium nitrate), acidity regulator (citric acid)), wheat semolina, salsiccia piccante salami (3%) (pork, salt, red pepper, black pepper, dextrose, antioxidants (sodium ascorbate, ascorbic acid), preservatives (potassium nitrate, sodium nitrate), acidity regulator (citric acid), red chilli, extra virgin olive oil, salt, yeast, basil, dextrose, malted wheat flour
Detailed analysis: why is wood fired spicy Calabrian salami sourdough pizza not keto?
Our analysis indicates that wood fired spicy Calabrian salami sourdough pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: sourdough starter (23%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture), wheat flour, tomato, mozzarella cheese balls (milk), mozzarella cheese (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato purée, spianata salami (5%) (pork, salt, red pepper, black pepper, dextrose, smoked paprika, antioxidants (sodium ascorbate, ascorbic acid), preservatives (potassium nitrate, sodium nitrate), acidity regulator (citric acid)), wheat semolina, salsiccia piccante salami (3%) (pork, salt, red pepper, black pepper, dextrose, antioxidants (sodium ascorbate, ascorbic acid), preservatives (potassium nitrate, sodium nitrate), acidity regulator (citric acid), red chilli, extra virgin olive oil, salt, yeast, basil, dextrose, malted wheat flour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
wood fired spicy Calabrian salami sourdough pizza contains 254 calories per 100g, with 13g of protein, 9g of fat, and 29g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is wood fired spicy Calabrian salami sourdough pizza Keto?
No, wood fired spicy Calabrian salami sourdough pizza is generally not Keto because it contains Too high in carbs (29g/100g).
Does wood fired spicy Calabrian salami sourdough pizza contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sourdough starter (23%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat...
What are the nutritional facts of wood fired spicy Calabrian salami sourdough pizza?
wood fired spicy Calabrian salami sourdough pizza contains 254 calories per 100g, with 13g of protein, 29g of carbohydrates, and 9g of fat.
How much sugar is in wood fired spicy Calabrian salami sourdough pizza?
wood fired spicy Calabrian salami sourdough pizza lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat wood fired spicy Calabrian salami sourdough pizza on a Keto diet?
No, wood fired spicy Calabrian salami sourdough pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.