Yaourt au bifidus actiregularis et aux fruits
Activia · all Activia products checked
Target diet: Keto
No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Yaourt (lait) avec Bifidus ActiRegularis, sucre (5,9%), myrtille (4,8%), cassis (3,2%), amidon de tapioca, épaississant (pectine), arômes naturels, jus concentré de sureau, concentré de minéraux du lait.
Detailed analysis: why is Yaourt au bifidus actiregularis et aux fruits not keto?
Our analysis indicates that Yaourt au bifidus actiregularis et aux fruits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Yaourt (lait) avec Bifidus ActiRegularis, sucre (5,9%), myrtille (4,8%), cassis (3,2%), amidon de tapioca, épaississant (pectine), arômes naturels, jus concentré de sureau, concentré de minéraux du lait.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yaourt au bifidus actiregularis et aux fruits contains 89 calories per 100g, with 4g of protein, 3g of fat, and 12g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yaourt au bifidus actiregularis et aux fruits Keto?
No, Yaourt au bifidus actiregularis et aux fruits is generally not Keto because it contains Too high in carbs (12g/100g).
Does Yaourt au bifidus actiregularis et aux fruits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yaourt (lait) avec Bifidus ActiRegularis, sucre (5,9%), myrtille (4,8%), cassis (3,2%), amidon de tapioca, épaississant (pectine), arômes naturels, ju...
What are the nutritional facts of Yaourt au bifidus actiregularis et aux fruits?
Yaourt au bifidus actiregularis et aux fruits contains 89 calories per 100g, with 4g of protein, 12g of carbohydrates, and 3g of fat.
How much sugar is in Yaourt au bifidus actiregularis et aux fruits?
Yaourt au bifidus actiregularis et aux fruits lists 11 g of sugar per 100 g.
Can I eat Yaourt au bifidus actiregularis et aux fruits on a Keto diet?
No, Yaourt au bifidus actiregularis et aux fruits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.