Yaourt fruits des bois

Yaourt fruits des bois

Ferme des peupliers · all Ferme des peupliers products checked

Target diet: Keto

Yaourt fruits des bois · Keto

No, skip it.

Too high in carbs (14g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

&lt0.9%wild fruits preparation20%)wild fruits60%blackberry35%

What we checked

Carbs (per 100g)14 g
Sugars (per 100g)13 g
Fat (per 100g)3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
97 kcal
Fat
3 g
Carbohydrates
14 g
Sugars
13 g
Protein
3 g

Ingredients (original text)

Whole milk Normandy origin from animals fed without GMO (<0.9%), wild fruits preparation (20%) (wild fruits (60%), blackberry (35%), blueberry (15%), elderberry (10%), sugar (31.8%), skimmed milk powder, lactic culture (contains milk)

Detailed analysis: why is Yaourt fruits des bois not keto?

Our analysis indicates that Yaourt fruits des bois is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (14g/100g)

The full list of ingredients we analyzed is: Whole milk Normandy origin from animals fed without GMO (<0.9%), wild fruits preparation (20%) (wild fruits (60%), blackberry (35%), blueberry (15%), elderberry (10%), sugar (31.8%), skimmed milk powder, lactic culture (contains milk). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Yaourt fruits des bois contains 97 calories per 100g, with 3g of protein, 3g of fat, and 14g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Yaourt fruits des bois Keto?

No, Yaourt fruits des bois is generally not Keto because it contains Too high in carbs (14g/100g).

Does Yaourt fruits des bois contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole milk Normandy origin from animals fed without GMO (<0.9%), wild fruits preparation (20%) (wild fruits (60%), blackberry (35%), blueberry (15%...

What are the nutritional facts of Yaourt fruits des bois?

Yaourt fruits des bois contains 97 calories per 100g, with 3g of protein, 14g of carbohydrates, and 3g of fat.

How much sugar is in Yaourt fruits des bois?

Yaourt fruits des bois lists 13 g of sugar per 100 g.

Can I eat Yaourt fruits des bois on a Keto diet?

No, Yaourt fruits des bois is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.