No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
500g presentation tip ng 9900170 - 170332207 - l dl average nutritional values carbohydrates of which sugars proteins salt 0/100 g 202 kj/
Detailed analysis: why is Yogurt bianco magro not keto?
Our analysis indicates that Yogurt bianco magro is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: 500g presentation tip ng 9900170 - 170332207 - l dl average nutritional values carbohydrates of which sugars proteins salt 0/100 g 202 kj/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yogurt bianco magro contains 50 calories per 100g, with 5g of protein, 0g of fat, and 6g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yogurt bianco magro Keto?
No, Yogurt bianco magro is generally not Keto because it contains Too high in sugar (6g/100g).
Does Yogurt bianco magro contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 500g presentation tip ng 9900170 - 170332207 - l dl average nutritional values carbohydrates of which sugars proteins salt 0/100 g 202 kj/
What are the nutritional facts of Yogurt bianco magro?
Yogurt bianco magro contains 50 calories per 100g, with 5g of protein, 6g of carbohydrates, and 0g of fat.
How much sugar is in Yogurt bianco magro?
Yogurt bianco magro lists 6 g of sugar per 100 g.
Can I eat Yogurt bianco magro on a Keto diet?
No, Yogurt bianco magro is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.