Yogurt intero fragola
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high sugar (11g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Yogurt intero (latte Intero, fermenti lattici vivi: Streptococcus thermophilus, Lactobacillus bulgaricus), preparato di frutta 8% zucchero, fragola 40% (purea di fragole, succo di fragole da concentrato), amido modificato di mais, aroma, concentrato di ribes nero e carota, correttori di acidità: acido citrico, citrato di sodio, zucchero 4,4%.
Detailed Analysis: Why is Yogurt intero fragola Not keto?
Our analysis indicates that Yogurt intero fragola is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high sugar (11g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (11g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Yogurt intero (latte Intero, fermenti lattici vivi: Streptococcus thermophilus, Lactobacillus bulgaricus), preparato di frutta 8% zucchero, fragola 40% (purea di fragole, succo di fragole da concentrato), amido modificato di mais, aroma, concentrato di ribes nero e carota, correttori di acidità: acido citrico, citrato di sodio, zucchero 4,4%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Yogurt intero fragola contains 90 calories per 100g, with 3g of protein, 3g of fat, and 12g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Yogurt intero fragola Keto?
No, Yogurt intero fragola is generally not Keto because it contains Too high sugar (11g/100g).
Does Yogurt intero fragola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yogurt intero (latte Intero, fermenti lattici vivi: Streptococcus thermophilus, Lactobacillus bulgaricus), preparato di frutta 8% zucchero, fragola 40...
What are the nutritional facts of Yogurt intero fragola?
Yogurt intero fragola contains 90 calories per 100g, with 3g of protein, 12g of carbohydrates, and 3g of fat.
Can I eat Yogurt intero fragola on a Keto diet?
No, Yogurt intero fragola is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.