Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Tomatoes, water, tomato concentrate, corn, black beans, onions, jalapeno peppers, distilled vinegar, agave syrup, green chiles, salt, dehydrated garlic, cilantro, oregano, basil, natural flavor.
Our analysis indicates that 365 everyday value, black bean & corn salsa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Tomatoes, water, tomato concentrate, corn, black beans, onions, jalapeno peppers, distilled vinegar, agave syrup, green chiles, salt, dehydrated garlic, cilantro, oregano, basil, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
365 everyday value, black bean & corn salsa contains 50 calories per 100g, with 0g of protein, 0g of fat, and 10g of carbohydrates (7g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, 365 everyday value, black bean & corn salsa is generally not Keto because it contains syrup, corn, agave and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes, water, tomato concentrate, corn, black beans, onions, jalapeno peppers, distilled vinegar, agave syrup, green chiles, salt, dehydrated garli...
365 everyday value, black bean & corn salsa contains 50 calories per 100g, with 0g of protein, 10g of carbohydrates, and 0g of fat.
No, 365 everyday value, black bean & corn salsa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.