Bean Soup Mix With Ham Seasoning

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • maltodextrin
  • corn
  • starch
  • Too high carbs (63g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
211
kcal
Protein
21g
Carbs
63g
Fat
0g

Ingredients (Original Text):

Salt, dextrose, maltodextrin, sugar, bacon flavor, (cellulose powder, rendered bacon fat, hydrolyzed corn and soy proteins, autolyzed yeast extract, smoke flavor, modified food starch, maltodextrin, flavor, disodium inosinate and disodium guanylate], disodium inosinate, disodium guanylate, ham type flavor [smoke flavor, bacon fat, natural flavor], less than 2% silicon dioxide added as an anti-caking aid.

Detailed Analysis: Why is Bean Soup Mix With Ham Seasoning Not keto?

Our analysis indicates that Bean Soup Mix With Ham Seasoning is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • maltodextrin
  • corn
  • starch
  • Too high carbs (63g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Salt, dextrose, maltodextrin, sugar, bacon flavor, (cellulose powder, rendered bacon fat, hydrolyzed corn and soy proteins, autolyzed yeast extract, smoke flavor, modified food starch, maltodextrin, flavor, disodium inosinate and disodium guanylate], disodium inosinate, disodium guanylate, ham type flavor [smoke flavor, bacon fat, natural flavor], less than 2% silicon dioxide added as an anti-caking aid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Bean Soup Mix With Ham Seasoning contains 211 calories per 100g, with 21g of protein, 0g of fat, and 63g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Bean Soup Mix With Ham Seasoning Keto?

No, Bean Soup Mix With Ham Seasoning is generally not Keto because it contains sugar, dextrose, maltodextrin and others.

Does Bean Soup Mix With Ham Seasoning contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Salt, dextrose, maltodextrin, sugar, bacon flavor, (cellulose powder, rendered bacon fat, hydrolyzed corn and soy proteins, autolyzed yeast extract, s...

What are the nutritional facts of Bean Soup Mix With Ham Seasoning?

Bean Soup Mix With Ham Seasoning contains 211 calories per 100g, with 21g of protein, 63g of carbohydrates, and 0g of fat.

Can I eat Bean Soup Mix With Ham Seasoning on a Keto diet?

No, Bean Soup Mix With Ham Seasoning is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.