Black bean burrito
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
- rice
- corn
- starch
- Too high carbs (26g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic wheat, whole wheat flour, filtered water, organic black and kidney beans, organic onions, organic potatoes, organic broccoli, organic corn, organic bell peppers, expeller pressed high oleic safflower oil, expeller pressed high oleic sunflower oil, organic tomato puree, organic sweet rice flour, spices, sea salt, organic garlic, cilantro, organic tapioca starch, organic green chiles, organic jalapeno peppers.
Detailed Analysis: Why is Black bean burrito Not keto?
Our analysis indicates that Black bean burrito is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
- rice
- corn
- starch
- Too high carbs (26g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Organic wheat, whole wheat flour, filtered water, organic black and kidney beans, organic onions, organic potatoes, organic broccoli, organic corn, organic bell peppers, expeller pressed high oleic safflower oil, expeller pressed high oleic sunflower oil, organic tomato puree, organic sweet rice flour, spices, sea salt, organic garlic, cilantro, organic tapioca starch, organic green chiles, organic jalapeno peppers.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Black bean burrito contains 171 calories per 100g, with 5g of protein, 5g of fat, and 26g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Black bean burrito Keto?
No, Black bean burrito is generally not Keto because it contains flour, wheat, rice and others.
Does Black bean burrito contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic wheat, whole wheat flour, filtered water, organic black and kidney beans, organic onions, organic potatoes, organic broccoli, organic corn, or...
What are the nutritional facts of Black bean burrito?
Black bean burrito contains 171 calories per 100g, with 5g of protein, 26g of carbohydrates, and 5g of fat.
Can I eat Black bean burrito on a Keto diet?
No, Black bean burrito is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.