Black Beans Chips

Black Beans Chips

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • rice
  • Too high carbs (54g/100g)

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Nutrition Facts (per 100g)

Calories
500
kcal
Protein
18g
Carbs
54g
Fat
25g

Ingredients (Original Text):

black beans, nower and/or safflower oil, brown rice flour, sea salt 04202

Detailed Analysis: Why is Black Beans Chips Not keto?

Our analysis indicates that Black Beans Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • rice
  • Too high carbs (54g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: black beans, nower and/or safflower oil, brown rice flour, sea salt 04202. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Black Beans Chips contains 500 calories per 100g, with 18g of protein, 25g of fat, and 54g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Black Beans Chips Keto?

No, Black Beans Chips is generally not Keto because it contains flour, rice, Too high carbs (54g/100g).

Does Black Beans Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: black beans, nower and/or safflower oil, brown rice flour, sea salt 04202

What are the nutritional facts of Black Beans Chips?

Black Beans Chips contains 500 calories per 100g, with 18g of protein, 54g of carbohydrates, and 25g of fat.

Can I eat Black Beans Chips on a Keto diet?

No, Black Beans Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.