No, skip it.
Too high in carbs (65.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
WHEAT flour, BUTTER (25%), sugar, glucose syrup, whey products (MILK), salt, raising agents: sodium carbonates, diphosphates; starch (WHEAT). For allergens, including cereals containing gluten, see ingredients in bold. May contain: EGGS, ALMONDS, HAZELNUTS.
Detailed analysis: why is Butter Leaves Shortcake not keto?
Our analysis indicates that Butter Leaves Shortcake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.5g/100g)
The full list of ingredients we analyzed is: WHEAT flour, BUTTER (25%), sugar, glucose syrup, whey products (MILK), salt, raising agents: sodium carbonates, diphosphates; starch (WHEAT). For allergens, including cereals containing gluten, see ingredients in bold. May contain: EGGS, ALMONDS, HAZELNUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Butter Leaves Shortcake contains 500 calories per 100g, with 6.9g of protein, 23.1g of fat, and 65.5g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Butter Leaves Shortcake Keto?
No, Butter Leaves Shortcake is generally not Keto because it contains Too high in carbs (65.5g/100g).
Does Butter Leaves Shortcake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT flour, BUTTER (25%), sugar, glucose syrup, whey products (MILK), salt, raising agents: sodium carbonates, diphosphates; starch (WHEAT). For alle...
What are the nutritional facts of Butter Leaves Shortcake?
Butter Leaves Shortcake contains 500 calories per 100g, with 6.9g of protein, 65.5g of carbohydrates, and 23.1g of fat.
How much sugar is in Butter Leaves Shortcake?
Butter Leaves Shortcake lists 20 g of sugar per 100 g.
Can I eat Butter Leaves Shortcake on a Keto diet?
No, Butter Leaves Shortcake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.