No, skip it.
Too high in sugar (46.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk, sugar, glucose syrup, palm oil, cocoa butter, cocoa mass, glucose-fructose syrup, whey powder (from milk), skimmed milk powder, emilsifiers (E442, soya lecithins), salt flavourings, sodium carbonate.
Detailed analysis: why is Caramel egg not keto?
Our analysis indicates that Caramel egg is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (46.5g/100g)
The full list of ingredients we analyzed is: Milk, sugar, glucose syrup, palm oil, cocoa butter, cocoa mass, glucose-fructose syrup, whey powder (from milk), skimmed milk powder, emilsifiers (E442, soya lecithins), salt flavourings, sodium carbonate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caramel egg contains 487.5 calories per 100g, with 4g of protein, 24.5g of fat (46.5g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caramel egg Keto?
No, Caramel egg is generally not Keto because it contains Too high in sugar (46.5g/100g).
Does Caramel egg contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, sugar, glucose syrup, palm oil, cocoa butter, cocoa mass, glucose-fructose syrup, whey powder (from milk), skimmed milk powder, emilsifiers (E44...
What are the nutritional facts of Caramel egg?
Caramel egg contains 487.5 calories per 100g, with 4g of protein, and 24.5g of fat.
Can I eat Caramel egg on a Keto diet?
No, Caramel egg is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.