No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic cacao, organic unrefined coconut sugar, organic cashew butter, organic cocoa butter, organic raspberry.
Detailed analysis: why is Cashew Butter + Raspberry Dark Chocolate not keto?
Our analysis indicates that Cashew Butter + Raspberry Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: Organic cacao, organic unrefined coconut sugar, organic cashew butter, organic cocoa butter, organic raspberry.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cashew Butter + Raspberry Dark Chocolate contains 600 calories per 100g, with 3g of protein, 13g of fat, and 14g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cashew Butter + Raspberry Dark Chocolate Keto?
No, Cashew Butter + Raspberry Dark Chocolate is generally not Keto because it contains Too high in carbs (14g/100g).
Does Cashew Butter + Raspberry Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cacao, organic unrefined coconut sugar, organic cashew butter, organic cocoa butter, organic raspberry.
What are the nutritional facts of Cashew Butter + Raspberry Dark Chocolate?
Cashew Butter + Raspberry Dark Chocolate contains 600 calories per 100g, with 3g of protein, 14g of carbohydrates, and 13g of fat.
Can I eat Cashew Butter + Raspberry Dark Chocolate on a Keto diet?
No, Cashew Butter + Raspberry Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.