No, skip it.
Too high in carbs (66.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk Chocolate (65%) (Sugar - Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk • • • • NU Ty Va Ge Er Er Fa Fat Lactose (Milk) · Emulsifier: Soya Lecithin) Corn - Sugar Barley Malt Extract - Salt - Emulsifier: Soya Lecithin. of . For allergens see ingredients in bold. Not suitable for Nut allergy sufferers and Coeliacs due to manufacturing methods. Suitable for vegetarians INFORMATION Some settling may occur in transit. STORAGE For Best Before, see side of pack. Store in a cool, dry place. Not suitable for freezing. dc wa Ca Gl of Su Fil Ve Pr Sa Re En
Detailed analysis: why is Chocolate Cornflake Mini Bites not keto?
Our analysis indicates that Chocolate Cornflake Mini Bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66.3g/100g)
The full list of ingredients we analyzed is: Milk Chocolate (65%) (Sugar - Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk • • • • NU Ty Va Ge Er Er Fa Fat Lactose (Milk) · Emulsifier: Soya Lecithin) Corn - Sugar Barley Malt Extract - Salt - Emulsifier: Soya Lecithin. of . For allergens see ingredients in bold. Not suitable for Nut allergy sufferers and Coeliacs due to manufacturing methods. Suitable for vegetarians INFORMATION Some settling may occur in transit. STORAGE For Best Before, see side of pack. Store in a cool, dry place. Not suitable for freezing. dc wa Ca Gl of Su Fil Ve Pr Sa Re En. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Cornflake Mini Bites contains 239.6 calories per 100g, with 6.2g of protein, 20.1g of fat, and 66.3g of carbohydrates (42.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Cornflake Mini Bites Keto?
No, Chocolate Cornflake Mini Bites is generally not Keto because it contains Too high in carbs (66.3g/100g).
Does Chocolate Cornflake Mini Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate (65%) (Sugar - Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk • • • • NU Ty Va Ge Er Er Fa Fat Lactose (Milk) · Emulsifier: Soya Lecit...
What are the nutritional facts of Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites contains 239.6 calories per 100g, with 6.2g of protein, 66.3g of carbohydrates, and 20.1g of fat.
Can I eat Chocolate Cornflake Mini Bites on a Keto diet?
No, Chocolate Cornflake Mini Bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.