® Chocolate Treat Bag

® Chocolate Treat Bag

M&M's · all M&M's products checked

Target diet: Keto

® Chocolate Treat Bag · Keto

No, skip it.

Too high in carbs (69g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

SugarCocoa MassWhole Pag Milk PowderLactoseCocoa ButterStarchPalm FatGlucose Syrup

What we checked

Carbs (per 100g)69 g
Sugars (per 100g)67 g
Fat (per 100g)21 g

This product on every diet

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Nutrition facts (per 100g)

Energy
486 kcal
Fat
21 g
Carbohydrates
69 g
Sugars
67 g
high
Protein
5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Sugar, Cocoa Mass, Whole Pag Milk Powder, Lactose, Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser Gum Arabic, Emulsifier Soy Lecithin, Colours E100, E133, E160a, E160e, E162, E170, E172, Dextrin, Glazing Agent Carnauba Wax, Palm Kernel Oil, Salt, Natural Vanilla Extract, Flavouring. May Contain: Peanut, Almond, Hazelnut. Best Before: See Backside Of The Packaging. Nutritional 9 Values Per 100 G/50 G %ri/50 G Energy 2019 Kj/

Detailed analysis: why is ® Chocolate Treat Bag not keto?

Our analysis indicates that ® Chocolate Treat Bag is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (69g/100g)

The full list of ingredients we analyzed is: Sugar, Cocoa Mass, Whole Pag Milk Powder, Lactose, Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser Gum Arabic, Emulsifier Soy Lecithin, Colours E100, E133, E160a, E160e, E162, E170, E172, Dextrin, Glazing Agent Carnauba Wax, Palm Kernel Oil, Salt, Natural Vanilla Extract, Flavouring. May Contain: Peanut, Almond, Hazelnut. Best Before: See Backside Of The Packaging. Nutritional 9 Values Per 100 G/50 G %ri/50 G Energy 2019 Kj/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

® Chocolate Treat Bag contains 486 calories per 100g, with 5g of protein, 21g of fat, and 69g of carbohydrates (67g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is ® Chocolate Treat Bag Keto?

No, ® Chocolate Treat Bag is generally not Keto because it contains Too high in carbs (69g/100g).

Does ® Chocolate Treat Bag contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Mass, Whole Pag Milk Powder, Lactose, Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser Gum Arabic, Emulsifier Soy Leci...

What are the nutritional facts of ® Chocolate Treat Bag?

® Chocolate Treat Bag contains 486 calories per 100g, with 5g of protein, 69g of carbohydrates, and 21g of fat.

How much sugar is in ® Chocolate Treat Bag?

® Chocolate Treat Bag lists 67 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat ® Chocolate Treat Bag on a Keto diet?

No, ® Chocolate Treat Bag is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.