No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Semi-sweet chocolate (sugar, chocolate processed with potassium carbonate, cocoa butter, milk fat, soy lecithin, pure vanilla), milk chocolate (sugar, milk, cocoa butter, chocolate, soy lecithin, pure vanilla), white chocolate (sugar, cocoa butter, milk, soy lecithin, pure vanilla), sugar, peanut butter (roasted peanuts, sugar, contains 2% or less of molasses, partially hydrogenated vegetable oils [soybean], fully hydrogenated vegetable oils [rapeseed & soybean], mono & diglycerides, salt), almonds, butter (cream, salt), cream, maraschino cherries (cherries, water, sugar, almond flavor, red #40), pecans, corn syrup, milk, toasted coconut, flavor, salt, potassium sorbate, natural & artificial flavor, vanilla extract, extractives of rosemary, vegetable oil, soy lecithin, peppermint oil.
Detailed analysis: why is Chocolates not keto?
Our analysis indicates that Chocolates is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Semi-sweet chocolate (sugar, chocolate processed with potassium carbonate, cocoa butter, milk fat, soy lecithin, pure vanilla), milk chocolate (sugar, milk, cocoa butter, chocolate, soy lecithin, pure vanilla), white chocolate (sugar, cocoa butter, milk, soy lecithin, pure vanilla), sugar, peanut butter (roasted peanuts, sugar, contains 2% or less of molasses, partially hydrogenated vegetable oils [soybean], fully hydrogenated vegetable oils [rapeseed & soybean], mono & diglycerides, salt), almonds, butter (cream, salt), cream, maraschino cherries (cherries, water, sugar, almond flavor, red #40), pecans, corn syrup, milk, toasted coconut, flavor, salt, potassium sorbate, natural & artificial flavor, vanilla extract, extractives of rosemary, vegetable oil, soy lecithin, peppermint oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolates contains 476 calories per 100g, with 4.8g of protein, 31g of fat, and 50g of carbohydrates (42.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolates Keto?
No, Chocolates is generally not Keto because it contains Too high in carbs (50g/100g).
Does Chocolates contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semi-sweet chocolate (sugar, chocolate processed with potassium carbonate, cocoa butter, milk fat, soy lecithin, pure vanilla), milk chocolate (sugar,...
What are the nutritional facts of Chocolates?
Chocolates contains 476 calories per 100g, with 4.8g of protein, 50g of carbohydrates, and 31g of fat.
Can I eat Chocolates on a Keto diet?
No, Chocolates is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.