Dark Chocolate with 70% Cocoa from Ghana
Mackie's of Scotland · all Mackie's of Scotland products checked
Target diet: Keto
No, skip it.
Too high in carbs (35.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa mass, sugar, emulsifier (soya lecithin), vanilla extract. ALLERGY ADVICE: For Allergens, see ingredients in Bold. contain traces of milk, nuts and peanuts.
Detailed analysis: why is Dark Chocolate with 70% Cocoa from Ghana not keto?
Our analysis indicates that Dark Chocolate with 70% Cocoa from Ghana is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35.9g/100g)
The full list of ingredients we analyzed is: Cocoa mass, sugar, emulsifier (soya lecithin), vanilla extract. ALLERGY ADVICE: For Allergens, see ingredients in Bold. contain traces of milk, nuts and peanuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate with 70% Cocoa from Ghana contains 556 calories per 100g, with 8.3g of protein, 38.9g of fat, and 35.9g of carbohydrates (31.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate with 70% Cocoa from Ghana Keto?
No, Dark Chocolate with 70% Cocoa from Ghana is generally not Keto because it contains Too high in carbs (35.9g/100g).
Does Dark Chocolate with 70% Cocoa from Ghana contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, sugar, emulsifier (soya lecithin), vanilla extract. ALLERGY ADVICE: For Allergens, see ingredients in Bold. contain traces of milk, nuts a...
What are the nutritional facts of Dark Chocolate with 70% Cocoa from Ghana?
Dark Chocolate with 70% Cocoa from Ghana contains 556 calories per 100g, with 8.3g of protein, 35.9g of carbohydrates, and 38.9g of fat.
Can I eat Dark Chocolate with 70% Cocoa from Ghana on a Keto diet?
No, Dark Chocolate with 70% Cocoa from Ghana is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.