Dark Kidney Beans
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED FOR COLOR RETENTION.
Detailed Analysis: Why is Dark Kidney Beans Not keto?
Our analysis indicates that Dark Kidney Beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED FOR COLOR RETENTION.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Dark Kidney Beans contains 67 calories per 100g, with 4g of protein, 0g of fat, and 12g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Dark Kidney Beans Keto?
No, Dark Kidney Beans is generally not Keto because it contains sugar.
Does Dark Kidney Beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED FOR COLOR RETENTION.
What are the nutritional facts of Dark Kidney Beans?
Dark Kidney Beans contains 67 calories per 100g, with 4g of protein, 12g of carbohydrates, and 0g of fat.
Can I eat Dark Kidney Beans on a Keto diet?
No, Dark Kidney Beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.