Target Diet: keto
Detected Forbidden Ingredients:
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Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, cooked black beans, roasted sweet corn, poblano peppers, tomato paste, green chile peppers, jalapeno peppers, roasted onions, less than 2% of bacon fat, sunflower oil, glutamic acid, salt, dehydrated garlic, sugar, lime juice concentrate, apple cider vinegar, spices (includes mustard), cilantro, autolyzed yeast extract, onion powder, sea salt, cane sugar, garlic, roasted sesame seeds, onions, citric acid, paprika, natural flavors, dehydrated red pepper, corn starch, yeast extract, natural smoke flavor.
Our analysis indicates that Dip made with black beans, diced tomatoes, sweet corn, poblano peppers & lime juice, cuban-style black bean is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, cooked black beans, roasted sweet corn, poblano peppers, tomato paste, green chile peppers, jalapeno peppers, roasted onions, less than 2% of bacon fat, sunflower oil, glutamic acid, salt, dehydrated garlic, sugar, lime juice concentrate, apple cider vinegar, spices (includes mustard), cilantro, autolyzed yeast extract, onion powder, sea salt, cane sugar, garlic, roasted sesame seeds, onions, citric acid, paprika, natural flavors, dehydrated red pepper, corn starch, yeast extract, natural smoke flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Dip made with black beans, diced tomatoes, sweet corn, poblano peppers & lime juice, cuban-style black bean contains 78 calories per 100g, with 3g of protein, 3g of fat, and 13g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Dip made with black beans, diced tomatoes, sweet corn, poblano peppers & lime juice, cuban-style black bean is generally not Keto because it contains sugar, corn, starch and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, cooked black beans, roasted sweet corn, poblano peppers, tomato paste, ...
Dip made with black beans, diced tomatoes, sweet corn, poblano peppers & lime juice, cuban-style black bean contains 78 calories per 100g, with 3g of protein, 13g of carbohydrates, and 3g of fat.
No, Dip made with black beans, diced tomatoes, sweet corn, poblano peppers & lime juice, cuban-style black bean is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.