Eat Natural Dark Chocolate With Cranberries And Macadam
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- glucose
- honey
- Too high carbs (52g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Shredded coconut 21%, dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), sultanas 16% (sultanas, sunflower oil), glucose syrup, crisped rice (rice flour, rice bran, sugar), dried cranberries 8% (sugar, cranberries, sunflower oil), honey, MACADAMIA NUTS 6%.
Detailed Analysis: Why is Eat Natural Dark Chocolate With Cranberries And Macadam Not keto?
Our analysis indicates that Eat Natural Dark Chocolate With Cranberries And Macadam is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- glucose
- honey
- Too high carbs (52g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Shredded coconut 21%, dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), sultanas 16% (sultanas, sunflower oil), glucose syrup, crisped rice (rice flour, rice bran, sugar), dried cranberries 8% (sugar, cranberries, sunflower oil), honey, MACADAMIA NUTS 6%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Eat Natural Dark Chocolate With Cranberries And Macadam contains 477 calories per 100g, with 4g of protein, 26g of fat, and 52g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Eat Natural Dark Chocolate With Cranberries And Macadam Keto?
No, Eat Natural Dark Chocolate With Cranberries And Macadam is generally not Keto because it contains sugar, syrup, flour and others.
Does Eat Natural Dark Chocolate With Cranberries And Macadam contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Shredded coconut 21%, dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), sultanas 16% (sultanas, sunflower oil), glucose...
What are the nutritional facts of Eat Natural Dark Chocolate With Cranberries And Macadam?
Eat Natural Dark Chocolate With Cranberries And Macadam contains 477 calories per 100g, with 4g of protein, 52g of carbohydrates, and 26g of fat.
Can I eat Eat Natural Dark Chocolate With Cranberries And Macadam on a Keto diet?
No, Eat Natural Dark Chocolate With Cranberries And Macadam is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.