Extra fine milk chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (100g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, cocoa butter, dried whole milk, cocoa mass, ground _hazelnuts_ (1%), lecithins (_soya_), milk chocolate contains cocoa solids 35% minimum, milk solids 21% minimum
Detailed Analysis: Why is Extra fine milk chocolate Not keto?
Our analysis indicates that Extra fine milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (100g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, cocoa butter, dried whole milk, cocoa mass, ground _hazelnuts_ (1%), lecithins (_soya_), milk chocolate contains cocoa solids 35% minimum, milk solids 21% minimum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Extra fine milk chocolate contains 568 calories per 100g, with 0g of protein, 2g of fat, and 100g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Extra fine milk chocolate Keto?
No, Extra fine milk chocolate is generally not Keto because it contains sugar, Too high carbs (100g/100g).
Does Extra fine milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, dried whole milk, cocoa mass, ground _hazelnuts_ (1%), lecithins (_soya_), milk chocolate contains cocoa solids 35% minimum, milk...
What are the nutritional facts of Extra fine milk chocolate?
Extra fine milk chocolate contains 568 calories per 100g, with 0g of protein, 100g of carbohydrates, and 2g of fat.
Can I eat Extra fine milk chocolate on a Keto diet?
No, Extra fine milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.