Extremely Chocolatey Ginger Biscuits
Marks & Spencers · all Marks & Spencers products checked
Target diet: Keto
No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Cocoa Mass, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cocoa Butter, Stem Ginger (Ginger, Sugar), Partially Inverted Sugar Syrup, Oatmeal (contains Gluten), Butter Oil (Milk), Ground Ginger, Raising Agent: Sodium Bicarbonate, E450, E503, Glucose Syrup, Orange Peel, Emulsifier: Soya Lecithin, Salt, Vanilla Flavouring, Lemon Peel, Acidity Regulator: Citric Acid.
Detailed analysis: why is Extremely Chocolatey Ginger Biscuits not keto?
Our analysis indicates that Extremely Chocolatey Ginger Biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: Sugar, Cocoa Mass, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cocoa Butter, Stem Ginger (Ginger, Sugar), Partially Inverted Sugar Syrup, Oatmeal (contains Gluten), Butter Oil (Milk), Ground Ginger, Raising Agent: Sodium Bicarbonate, E450, E503, Glucose Syrup, Orange Peel, Emulsifier: Soya Lecithin, Salt, Vanilla Flavouring, Lemon Peel, Acidity Regulator: Citric Acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Extremely Chocolatey Ginger Biscuits contains 509 calories per 100g, with 5.9g of protein, 26.6g of fat, and 59g of carbohydrates (39.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Extremely Chocolatey Ginger Biscuits Keto?
No, Extremely Chocolatey Ginger Biscuits is generally not Keto because it contains Too high in carbs (59g/100g).
Does Extremely Chocolatey Ginger Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Mass, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cocoa Butter, Stem Ginger (Ginger...
What are the nutritional facts of Extremely Chocolatey Ginger Biscuits?
Extremely Chocolatey Ginger Biscuits contains 509 calories per 100g, with 5.9g of protein, 59g of carbohydrates, and 26.6g of fat.
Can I eat Extremely Chocolatey Ginger Biscuits on a Keto diet?
No, Extremely Chocolatey Ginger Biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.