Greek Frozen Yogurt Ice Cream

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • Too high carbs (26g/100g)

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Nutrition Facts (per 100g)

Calories
168
kcal
Protein
7g
Carbs
26g
Fat
4g

Ingredients (Original Text):

Skim milk, sugar, water, mango puree, cream, whey protein concentrate, cultured dairy solids (whey protein concentrate, whey powder, nonfat dried milk, natural flavor), milk protein concentrate, sodium citrate, natural flavors, citric acid, locust bean gum, pectin, carrageenan, dextrose. contains active yogurt cultures: lactobacillus acidophilus, streptococcus thermophilus, and lactobacillus bulgaricus.

Detailed Analysis: Why is Greek Frozen Yogurt Ice Cream Not keto?

Our analysis indicates that Greek Frozen Yogurt Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • Too high carbs (26g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Skim milk, sugar, water, mango puree, cream, whey protein concentrate, cultured dairy solids (whey protein concentrate, whey powder, nonfat dried milk, natural flavor), milk protein concentrate, sodium citrate, natural flavors, citric acid, locust bean gum, pectin, carrageenan, dextrose. contains active yogurt cultures: lactobacillus acidophilus, streptococcus thermophilus, and lactobacillus bulgaricus.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Greek Frozen Yogurt Ice Cream contains 168 calories per 100g, with 7g of protein, 4g of fat, and 26g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Greek Frozen Yogurt Ice Cream Keto?

No, Greek Frozen Yogurt Ice Cream is generally not Keto because it contains sugar, dextrose, Too high carbs (26g/100g).

Does Greek Frozen Yogurt Ice Cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, sugar, water, mango puree, cream, whey protein concentrate, cultured dairy solids (whey protein concentrate, whey powder, nonfat dried milk...

What are the nutritional facts of Greek Frozen Yogurt Ice Cream?

Greek Frozen Yogurt Ice Cream contains 168 calories per 100g, with 7g of protein, 26g of carbohydrates, and 4g of fat.

Can I eat Greek Frozen Yogurt Ice Cream on a Keto diet?

No, Greek Frozen Yogurt Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.