Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids
Asda · all Asda products checked
Target diet: Keto
No, skip it.
Too high in carbs (21g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Sunflower Lecithins), Flavouring
Detailed analysis: why is Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids not keto?
Our analysis indicates that Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (21g/100g)
The full list of ingredients we analyzed is: Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Sunflower Lecithins), Flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids contains 612.2 calories per 100g, with 10.6g of protein, 51g of fat, and 21g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids Keto?
No, Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids is generally not Keto because it contains Too high in carbs (21g/100g).
Does Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Sunflower Lecithins), Flavouring
What are the nutritional facts of Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids?
Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids contains 612.2 calories per 100g, with 10.6g of protein, 21g of carbohydrates, and 51g of fat.
How much sugar is in Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids?
Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids lists 16 g of sugar per 100 g.
Is Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids ultra-processed?
By the NOVA classification in its label data, Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids is in group 4, ultra-processed foods.
Can I eat Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids on a Keto diet?
No, Ivory Coast & Dominican Republic Dark Chocolate 85% Cocoa Solids is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.