lentil chips

lentil chips

Eat Real · all Eat Real products checked

Target diet: Keto

lentil chips · Keto

No, skip it.

flour, and 3 more.

  • flour
  • corn
  • potato
  • starch

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

flour

On the label

Lentil Flour40%Potato StarchCorn StarchRapeseed OilMaize FlourSea Salt

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Ingredients (original text)

Lentil Flour (40%), Potato Starch, Corn Starch, Rapeseed Oil, Maize Flour, Sea Salt.

Detailed analysis: why is lentil chips not keto?

Our analysis indicates that lentil chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • corn
  • potato
  • starch

The full list of ingredients we analyzed is: Lentil Flour (40%), Potato Starch, Corn Starch, Rapeseed Oil, Maize Flour, Sea Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is lentil chips Keto?

No, lentil chips is generally not Keto because it contains flour, corn, potato and others.

Does lentil chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lentil Flour (40%), Potato Starch, Corn Starch, Rapeseed Oil, Maize Flour, Sea Salt.

Can I eat lentil chips on a Keto diet?

No, lentil chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.