Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle
Lesserevil · all Lesserevil products checked
Target diet: Keto
No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Black bean powder, rice flour, sunflower oil, seasoning (maltodextrin, salt, sugar, onion powder, spices garlic powder, torula yeast, citric acid, vinegar, dill weed, natural flavors, salad mustard solids [distilled vinegar, mustard seed, salt, turmeric], with not more than 2% of sunflower oil and silicon dioxide [processing aid]), salba chia seed, salt.
Detailed analysis: why is Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle not keto?
Our analysis indicates that Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: Black bean powder, rice flour, sunflower oil, seasoning (maltodextrin, salt, sugar, onion powder, spices garlic powder, torula yeast, citric acid, vinegar, dill weed, natural flavors, salad mustard solids [distilled vinegar, mustard seed, salt, turmeric], with not more than 2% of sunflower oil and silicon dioxide [processing aid]), salba chia seed, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle contains 393 calories per 100g, with 14g of protein, 13g of fat, and 68g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle Keto?
No, Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle is generally not Keto because it contains Too high in carbs (68g/100g).
Does Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black bean powder, rice flour, sunflower oil, seasoning (maltodextrin, salt, sugar, onion powder, spices garlic powder, torula yeast, citric acid, vin...
What are the nutritional facts of Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle?
Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle contains 393 calories per 100g, with 14g of protein, 68g of carbohydrates, and 13g of fat.
How much sugar is in Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle?
Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle on a Keto diet?
No, Lesserevil, chia crisps, baked crunchy black bean chips, crunchy dill pickle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.