Lindt, molten lava cake milk chocolate

Lindt, molten lava cake milk chocolate

Lindt & Sprungli Sas · all Lindt & Sprungli Sas products checked

Target diet: Keto

Lindt, molten lava cake milk chocolate · Keto

No, skip it.

Too high in carbs (55g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)55 g
Sugars (per 100g)50 g
Fat (per 100g)30 g

This product on every diet

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Nutrition facts (per 100g)

Calories
525
kcal
Protein
5g
Carbs
55g
Fat
30g

Ingredients (original text)

Sugar, cocoa butter, milk, chocolate, milkfat, lactose, invert sugar, fat reduced cocoa, glucose syrup (from wheat), almonds, sorbitol, skim milk, soya lecithin (emulsifier), hazelnuts, barley malt powder, artificial flavor, bourbon vanilla beans.

Detailed analysis: why is Lindt, molten lava cake milk chocolate not keto?

Our analysis indicates that Lindt, molten lava cake milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (55g/100g)

The full list of ingredients we analyzed is: Sugar, cocoa butter, milk, chocolate, milkfat, lactose, invert sugar, fat reduced cocoa, glucose syrup (from wheat), almonds, sorbitol, skim milk, soya lecithin (emulsifier), hazelnuts, barley malt powder, artificial flavor, bourbon vanilla beans.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Lindt, molten lava cake milk chocolate contains 525 calories per 100g, with 5g of protein, 30g of fat, and 55g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Lindt, molten lava cake milk chocolate Keto?

No, Lindt, molten lava cake milk chocolate is generally not Keto because it contains Too high in carbs (55g/100g).

Does Lindt, molten lava cake milk chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, milk, chocolate, milkfat, lactose, invert sugar, fat reduced cocoa, glucose syrup (from wheat), almonds, sorbitol, skim milk, soy...

What are the nutritional facts of Lindt, molten lava cake milk chocolate?

Lindt, molten lava cake milk chocolate contains 525 calories per 100g, with 5g of protein, 55g of carbohydrates, and 30g of fat.

Can I eat Lindt, molten lava cake milk chocolate on a Keto diet?

No, Lindt, molten lava cake milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.