No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, cocoa butter, milk, caramel pieces (sugar, butter, rice syrup, soy lecithin, salt), chocolate, skim milk, soy lecithin (emulsifier), barley malt powder, sea salt, natural and artificial flavors.
Detailed analysis: why is Milk Chocolate with caramel and sea salt not keto?
Our analysis indicates that Milk Chocolate with caramel and sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Sugar, cocoa butter, milk, caramel pieces (sugar, butter, rice syrup, soy lecithin, salt), chocolate, skim milk, soy lecithin (emulsifier), barley malt powder, sea salt, natural and artificial flavors.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Chocolate with caramel and sea salt contains 517.2 calories per 100g, with 8g of protein, 30g of fat, and 57g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Chocolate with caramel and sea salt Keto?
No, Milk Chocolate with caramel and sea salt is generally not Keto because it contains Too high in carbs (57g/100g).
Does Milk Chocolate with caramel and sea salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, milk, caramel pieces (sugar, butter, rice syrup, soy lecithin, salt), chocolate, skim milk, soy lecithin (emulsifier), barley mal...
What are the nutritional facts of Milk Chocolate with caramel and sea salt?
Milk Chocolate with caramel and sea salt contains 517.2 calories per 100g, with 8g of protein, 57g of carbohydrates, and 30g of fat.
Can I eat Milk Chocolate with caramel and sea salt on a Keto diet?
No, Milk Chocolate with caramel and sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.