Milk Chocolate with Salted Butterscotch & Mapple Syrup
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
No, skip it.
Too high in carbs (56.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre de canne • Beurre de cacao • _Lait_ en poudre entier • Morceaux de caramel butterscotch salé. —V ,6Sucre de canne • Sirop de glucose - beurre (_Lait_) • Huile de palme • Sirop de sucre • Sel • Arôme • Masse de cacao - Lactosérum en poudre (_Lait_) • Sirop d'érable déshydraté • émulsifiant : Lécithine de _soja_ • Extrait de vanille.
Detailed analysis: why is Milk Chocolate with Salted Butterscotch & Mapple Syrup not keto?
Our analysis indicates that Milk Chocolate with Salted Butterscotch & Mapple Syrup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.4g/100g)
The full list of ingredients we analyzed is: Sucre de canne • Beurre de cacao • _Lait_ en poudre entier • Morceaux de caramel butterscotch salé. —V ,6Sucre de canne • Sirop de glucose - beurre (_Lait_) • Huile de palme • Sirop de sucre • Sel • Arôme • Masse de cacao - Lactosérum en poudre (_Lait_) • Sirop d'érable déshydraté • émulsifiant : Lécithine de _soja_ • Extrait de vanille.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Chocolate with Salted Butterscotch & Mapple Syrup contains 540 calories per 100g, with 6.9g of protein, 31.4g of fat, and 56.4g of carbohydrates (54.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Chocolate with Salted Butterscotch & Mapple Syrup Keto?
No, Milk Chocolate with Salted Butterscotch & Mapple Syrup is generally not Keto because it contains Too high in carbs (56.4g/100g).
Does Milk Chocolate with Salted Butterscotch & Mapple Syrup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre de canne • Beurre de cacao • _Lait_ en poudre entier • Morceaux de caramel butterscotch salé. —V ,6Sucre de canne • Sirop de glucose - beurre (_...
What are the nutritional facts of Milk Chocolate with Salted Butterscotch & Mapple Syrup?
Milk Chocolate with Salted Butterscotch & Mapple Syrup contains 540 calories per 100g, with 6.9g of protein, 56.4g of carbohydrates, and 31.4g of fat.
How much sugar is in Milk Chocolate with Salted Butterscotch & Mapple Syrup?
Milk Chocolate with Salted Butterscotch & Mapple Syrup lists 54.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milk Chocolate with Salted Butterscotch & Mapple Syrup ultra-processed?
By the NOVA classification in its label data, Milk Chocolate with Salted Butterscotch & Mapple Syrup is in group 4, ultra-processed foods.
Can I eat Milk Chocolate with Salted Butterscotch & Mapple Syrup on a Keto diet?
No, Milk Chocolate with Salted Butterscotch & Mapple Syrup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.