No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
edamame soybeans 33%, white soybeans 33%, black soybeans 33%, salt 1.6%,
Detailed analysis: why is Mixbeans edamame & soja not keto?
Our analysis indicates that Mixbeans edamame & soja is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: edamame soybeans 33%, white soybeans 33%, black soybeans 33%, salt 1.6%,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mixbeans edamame & soja contains 420 calories per 100g, with 42g of protein, 20g of fat, and 8g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mixbeans edamame & soja Keto?
No, Mixbeans edamame & soja is generally not Keto because it contains Too high in sugar (6g/100g).
Does Mixbeans edamame & soja contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: edamame soybeans 33%, white soybeans 33%, black soybeans 33%, salt 1.6%,
What are the nutritional facts of Mixbeans edamame & soja?
Mixbeans edamame & soja contains 420 calories per 100g, with 42g of protein, 8g of carbohydrates, and 20g of fat.
How much sugar is in Mixbeans edamame & soja?
Mixbeans edamame & soja lists 6 g of sugar per 100 g.
Can I eat Mixbeans edamame & soja on a Keto diet?
No, Mixbeans edamame & soja is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.