Nature's promise, organic, dark kidney beans
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (14g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Prepared organic red kidney beans, water, sea salt.
Detailed Analysis: Why is Nature's promise, organic, dark kidney beans Not keto?
Our analysis indicates that Nature's promise, organic, dark kidney beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (14g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (14g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Prepared organic red kidney beans, water, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Nature's promise, organic, dark kidney beans contains 85 calories per 100g, with 7g of protein, 0g of fat, and 14g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Nature's promise, organic, dark kidney beans Keto?
No, Nature's promise, organic, dark kidney beans is generally not Keto because it contains Too high carbs (14g/100g).
Does Nature's promise, organic, dark kidney beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Prepared organic red kidney beans, water, sea salt.
What are the nutritional facts of Nature's promise, organic, dark kidney beans?
Nature's promise, organic, dark kidney beans contains 85 calories per 100g, with 7g of protein, 14g of carbohydrates, and 0g of fat.
Can I eat Nature's promise, organic, dark kidney beans on a Keto diet?
No, Nature's promise, organic, dark kidney beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.