Target Diet: keto
Detected Forbidden Ingredients:
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Water, onion, black bean paste (wheat, soybean), potato, modified tapioca starch, sunflower oil, sugar, soy sauce powder (soybean, wheat, salt), garlic, roasting onion powder, caramel color, disodium inosinate, disodium guanylate, yeast extract, dextrin.
Our analysis indicates that Ottogi, 3min black bean sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, onion, black bean paste (wheat, soybean), potato, modified tapioca starch, sunflower oil, sugar, soy sauce powder (soybean, wheat, salt), garlic, roasting onion powder, caramel color, disodium inosinate, disodium guanylate, yeast extract, dextrin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Ottogi, 3min black bean sauce contains 88 calories per 100g, with 3g of protein, 3g of fat, and 14g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Ottogi, 3min black bean sauce is generally not Keto because it contains sugar, wheat, potato and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, onion, black bean paste (wheat, soybean), potato, modified tapioca starch, sunflower oil, sugar, soy sauce powder (soybean, wheat, salt), garli...
Ottogi, 3min black bean sauce contains 88 calories per 100g, with 3g of protein, 14g of carbohydrates, and 3g of fat.
No, Ottogi, 3min black bean sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.