Pesto con Basilico e Rucola

Pesto con Basilico e Rucola

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • glucose

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
44g

Ingredients (Original Text):

sunflower oil 38.5%, basil 20.7%, parsley 11.8%, glucose syrup, sheep cheese Pecorino Romano PDO (milk), cashew nuts, whey powder (milk), ricotta cheese (whey, milk), salt, arugula 1.5%, marjoram, sugar, buttermilk powder (milk), thyme, acidity corrector: citric acid, natural flavors (milk), garlic.

Detailed Analysis: Why is Pesto con Basilico e Rucola Not keto?

Our analysis indicates that Pesto con Basilico e Rucola is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • glucose

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sunflower oil 38.5%, basil 20.7%, parsley 11.8%, glucose syrup, sheep cheese Pecorino Romano PDO (milk), cashew nuts, whey powder (milk), ricotta cheese (whey, milk), salt, arugula 1.5%, marjoram, sugar, buttermilk powder (milk), thyme, acidity corrector: citric acid, natural flavors (milk), garlic.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Pesto con Basilico e Rucola contains calories per 100g, with g of protein, 44g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Pesto con Basilico e Rucola Keto?

No, Pesto con Basilico e Rucola is generally not Keto because it contains sugar, syrup, glucose.

Does Pesto con Basilico e Rucola contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sunflower oil 38.5%, basil 20.7%, parsley 11.8%, glucose syrup, sheep cheese Pecorino Romano PDO (milk), cashew nuts, whey powder (milk), ricotta chee...

What are the nutritional facts of Pesto con Basilico e Rucola?

Pesto con Basilico e Rucola contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 44g of fat.

Can I eat Pesto con Basilico e Rucola on a Keto diet?

No, Pesto con Basilico e Rucola is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.